Heather Rider

Krav Maga is the official defensive tactics system of the Israeli Defense Force. Their Soldiers are men and women ages 18 to 51 so their fighting system focuses on techniques that are:

-Based on instinctive movements, to they are easy to learn and easy to remember under stress

-Not dependent on size, strength, or special physical ability, so Krav Maga techniques can be used effectively by men and women of all ages.

Krav Maga is the most practical, fastest growing self defense system in the United States, used by hundreds of U.S. law enforcement agencies and military units, and practiced by thousands of adults across the country.